Maple Mashed Sweet Potatoes

Maple Mashed Sweet Potatoes

Maple Mashed Sweet Potatoes


Serves 6

Details
  • Servings:   6
  • Calories:   309
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 3-1/2 pounds sweet potatoes, peeled and chopped*
  • 3/4 cup canned coconut milk, plus more to taste (preferably full fat, not light)**
  • Kosher salt and freshly ground pepper
  • 2-3 tablespoon pure maple syrup
  • 1 teaspoon fresh ginger, grated or minced1/8 teaspoon cayenne pepper
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