Turkey Meatball and Vegetable Stew

Turkey Meatball and Vegetable Stew

Turkey Meatball and Vegetable Stew


1 hour 40 minutes

Details
  • Servings:   8
  • Calories:   312
  • Protein:   21g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 0.5 cup quick-cooking oats
  • 0.5 cup minced white onion
  • 0.5 cup sliced fresh mushrooms
  • 1.5 tablespoons minced fresh basil
  • 1.5 tablespoons minced fresh parsley
  • 2 cloves garlic, minced
  • 1 large egg, lightly beaten
  • 1 teaspoon Worcestershire sauce
  • salt and ground black pepper to taste
  • 1 pound 93% lean ground turkey
  • 3 cups chopped butternut squash
  • 2 cups chopped carrots
  • 2 cups chopped mushrooms
  • 1 cup chopped celery
  • 1 cup chopped parsnips
  • 1 medium red onion, chopped
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 6 cups chicken broth
  • 0.66666668653488 cup dry white wine
  • 1 cup frozen green peas
  • 3 tablespoons cornstarch
  • 2 tablespoons chopped fresh parsley
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