Easy Vegetable Soup Crock Pot Or Not!

Easy Vegetable Soup / Crock Pot (Or Not!)

Easy Vegetable Soup / Crock Pot (Or Not!)


Serves 10

Details
  • Servings:   10
  • Calories:   278
  • Protein:   22g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 cups chopped well-rinsed leeks, white and light green parts only (discard dark green tops)
  • 2 cups celery, diced
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon dried thyme or 1 tablespoon fresh thyme, stripped from stem
  • 2 fresh bay leaves
  • 2 quarts vegetable stock (I used one of each) or 2 quarts beef stock (I used one of each)
  • 1 quart spaghetti sauce
  • 2 1/2 cups diced turnips
  • 2 cups diced carrots
  • 2 cups sliced fresh green beans
  • Salt or salt substitute
  • Black pepper
  • Cayenne pepper sauce (optional)
  • 1/2 cup red bell pepper, seeded and diced
  • 2/3 cup frozen corn
  • 1/3 cup frozen peas
  • 1 pound fully cooked meatballs, optional (or 1 lb chopped cooked beef, optional or 1 lb other cooked meat, optional)
  • 1 cup uncooked macaroni noodles
  • 1/4 cup grated parmesan cheese (optional)
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