Ingredients
- FOR THE SEASONED ALMOND CRUMBS:
- 1 cup Almond Meal
- ¼ cups Coconut Flour
- 1 teaspoon Dried Basil
- 1 teaspoon Dried Oregano, Crushed With Your Fingers
- ⅛ teaspoons Thyme, Crushed With Your Fingers
- 1-¼ teaspoon Salt
- ⅛ teaspoons Fresh Ground Pepper
- 1 teaspoon Onion Powder
- ½ teaspoons Garlic Powder
- FOR THE MEATLOAF:
- 1 cup Seasoned Almond Meal Crumbs
- 1 pound Ground Turkey
- 1 cup Chopped Spinach
- 1 cup Shredded Sharp Cheddar
- ½ teaspoons Salt
- ⅛ teaspoons Dried Thyme, Crushed With Your Fingers
- ⅛ teaspoons Dried Basil
- ½ teaspoons Garlic Powder
- ½ teaspoons Onion Powder
- ⅛ teaspoons Fresh Ground Peppper
- 2 Large Eggs
- ⅓ cups Water
- 2 Tablespoons To 4 Tablespoons Ketchup
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