Ingredients
- • 1 pound ground turkey or beef
- • 1 tablespoon coconut oil
- • 1/2 onion, diced fine
- • 3 stalks celery, diced fine
- • 2 grated carrots, grated or diced fine
- • 1/4 cup pumpkin puree (check out how I make it)
- • 1 1/2 teaspoons ground sage
- • 3/4 teaspoon cinnamon
- • 1/2 teaspoon nutmeg
- • 3 tablespoons dried parsley
- • 3/4 teaspoon sea salt
- • 1/4 teaspoon pepper
- • 2 eggs
- • 3/4 cup almond meal, or other breadcrumb substitute
- • 1 1/2 tablespoons raw honey (optional)
- • 3 tablespoons dijon mustard
Personal Notes
Organization Tags
Comments