Najwas Okra Stew

Najwa's Okra Stew

Najwa's Okra Stew


Serves 6

Details
  • Servings:   6
  • Calories:   245
  • Protein:   20g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 pound very lean veal shank meat, cut into 1/2-inch cubes
  • Salt and freshly ground pepper
  • 2 medium onions, halved and thinly sliced
  • 4 garlic cloves, 2 chopped and 2 minced
  • 1 cup drained canned tomatoes, chopped
  • 1 1/2 pounds okra, sliced on the diagonal 1 inch thick
  • 1/4 cup finely chopped cilantro
  • 1/3 cup fresh lemon juice
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