Vegan Roasted Vegetable Omelette

Vegan Roasted Vegetable Omelette

Vegan Roasted Vegetable Omelette


Serves 4

Details
  • Servings:   4
  • Calories:   181
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • For the batter:
  • 95g/3oz chickpea flour
  • 185ml/6.25fl oz soy milk
  • 7g/0.25oz yeast
  • 30ml/1fl oz apple cider vinegar
  • 1/4 tsp. turmeric powder
  • 1/4 tsp. garlic powder
  • 1/4 tsp. baking soda
  • 1/2 tsp. salt
  • For the filling:
  • 50g/2oz shallots, finely diced
  • 20g/0.75oz garlic, minced
  • 50g/2oz bell pepper, finely diced
  • 50g/2oz tomatoes, finely diced
  • 50g/2 oz eggplant/aubergine, finely diced
  • 75g/2.5oz zucchini/courgette, finely diced
  • 15ml/0.5fl oz olive oil
  • Salt
  • Pepper
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