1 Minute Chocolate and Peanut Butter Protein Mug Cake

1 Minute Chocolate and Peanut Butter Protein Mug Cake

1 Minute Chocolate and Peanut Butter Protein Mug Cake


Serves 2

Details
  • Servings:   2
  • Calories:   148
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast, lunch, dinner
  • Dish:   desserts
  • Show More
Cuisine
  • american
Ingredients
  • 1 scoop chocolate protein powder ( I use Syntha-6 Chocolate Milkshake )
  • 1 egg white
  • 2 Tbsp. coconut milk ( can use almond milk)
  • 1/4 tsp. baking soda
  • dash salt
  • 1/2 Tbsp. peanut butter
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Cassoulet for 10
Cassoulet for 10

Cassoulet for 10 takes roughly 45 minutes from beginning to end. One portion of this dish contains

45 minutes
17 Bean White Chicken Chili
17 Bean White Chicken Chili

17 Bean White Chicken Chili is an American main course. This recipe serves 8. One serving contains 177

45 minutes
18th Century Syllabub
18th Century Syllabub

18th Century Syllabub requires about 45 minutes from start to finish. This recipe serves 4. For

45 minutes
Powered by Edamam