Chicken and Shrimp Satay Recipe 5

Chicken and Shrimp Satay Recipe 5

Chicken and Shrimp Satay Recipe 5


30 minutes

Details
  • Servings:   6
  • Calories:   324
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3/4 pound uncooked medium shrimp, peeled and deveined
  • 3/4 pound chicken tenderloins, cut into 1-inch cubes
  • 4 g reen onions, chopped
  • 1 tablespoon butter
  • 2 g arlic cloves, minced
  • 1 tablespoon minced fresh parsley
  • 1/2 cup white wine or chicken broth
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • Sauce:
  • 1/4 cup chopped onion
  • 1 tablespoon butter
  • 2/3 cup reduced-sodium chicken broth
  • 1/4 cup reduced-fat chunky peanut butter
  • 2-1/4 teaspoons brown sugar
  • 3/4 teaspoon lemon juice
  • 3/4 teaspoon lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon each dried basil, thyme and rosemary, crushed
  • 1/8 teaspoon cayenne pepper
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