Vegan Gluten Free Shepherds Pie

Vegan & Gluten Free Shepherd's Pie

Vegan & Gluten Free Shepherd's Pie


Serves 6

Details
  • Servings:   6
  • Calories:   259
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1 lb yukon gold potato
  • * 1 tbsp olive oil
  • * 1 yellow onion
  • * 3 clove of garlic
  • * 3 large carrot
  • * 2 stalk celery
  • * 2 tbsp tomato paste
  • * 2 cup cooked lentil (i used canned)
  • * 3 sprig of fresh rosemary
  • * 3 sprig of fresh thyme
  • * 4 tbsp earth balance butter (which i vegan)
  • * 1/4 tsp salt
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