Madras Lentils Over Spaghetti Squash Recipe

Madras Lentils Over Spaghetti Squash Recipe

Madras Lentils Over Spaghetti Squash Recipe


2 hours

Details
  • Servings:   6
  • Calories:   187
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2c red lentils, dry
  • 1 large spaghetti squash
  • 1/4c water
  • 2 tbsp butter
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2c diced onion, minced
  • 1 stalk celery, diced
  • 1 poblano pepper, diced
  • 2 cloves garlic, mashed
  • 2tbsp madras curry powder
  • 1 large carrot, shredded
  • 1 small potato, small cubes
  • 1-28oz can crushed tomatoes
  • 1-15oz can tomato sauce
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