Summer BLT Rotisserie Chicken Salad

Summer BLT Rotisserie Chicken Salad

Summer BLT Rotisserie Chicken Salad


25 minutes

Details
  • Servings:   4
  • Calories:   403
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 4 slices bacon, each cut in half
  • 4 tablespoons balsamic vinegar
  • 2 tablespoons Dijon mustard
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil
  • 1⁄4 cup red onion, very finely chopped
  • 1 garlic clove, minced
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon fresh ground black pepper
  • 1 (9 ounce) bag romaine lettuce, torn into small pieces
  • 3⁄4 cup grape tomatoes, halved
  • 1⁄4 cup carrot (shredded or thinly sliced)
  • 2 cups rotisserie cooked chicken (skinless and shredded)
  • 1⁄4 cup pecans, toasted and roughly chopped
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