Beef Bourguignon

Beef Bourguignon

Beef Bourguignon


Serves 6

Details
  • Servings:   6
  • Calories:   318
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 medium brown onion peeled, quartered
  • 3 garlic cloves peeled
  • 100 g speck or streaky bacon thinly sliced
  • 20 g olive oil
  • 700 g gravy beef trimmed and cubed medium/small
  • 300 g liquid beef stock or 300 g | 10.6 oz water + 1 Tbsp beef stock concentrate
  • 200 g red wine I used Pure Vision Organic Merlot
  • 100 g small shallots peeled, whole
  • 50 g tomato paste
  • 2 x bay leaf
  • 5 sprigs of fresh thyme
  • 1/2 - 1 tsp salt
  • 1/2 tsp cracked black pepper
  • 100 g button mushrooms halved
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