319 Korean Bulgogi Marinated Beef البولجوجي الكوري

319 - Korean Bulgogi - Marinated Beef / البولجوجي الكوري

319 - Korean Bulgogi - Marinated Beef / البولجوجي الكوري


Serves 4

Details
  • Servings:   4
  • Calories:   244
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
  • korean
Ingredients
  • 0.7 pound (300 grams) beef meat thinly sliced (tenderloin or any soft meat cut)
  • A little bit of vegetable oil
  • 1/4 cup of onion puree (1 small onion very thinly grated or processed)
  • 1/2 medium sized onion thinly sliced
  • 1/2 a kiwi (pureed)
  • 4 garlic cloves (minced)
  • 1 tablespoon ground ginger
  • 2 tablespoons brown sugar
  • Pinch of salt + pinch of ground black pepper
  • 1 tablespoon sesame oil (or Argan oil or olive oil)
  • 1 green onion (thinly sliced lengthwise)
  • 1 carrot (grated)
  • 1 bunch of shiitake mushrooms (or any mushrooms of your choice)
  • 1-2 tablespoons of vegetable oil
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