Duck and Kidney Bean Tamales

Duck and Kidney Bean Tamales

Duck and Kidney Bean Tamales


45 minutes

Details
  • Servings:   4
  • Calories:   1796
  • Protein:   67g
  •  
  • Fiber:   43g
  • Sugar:   12g
  • Carb Total:   285g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 12 dried Corn leaves such as. Mexican specialty business)
  • 2 cans Kidney beans (each 400 grams)
  • 1 Chile pepper
  • 2 Garlic cloves
  • Salt
  • freshly ground white Pepper
  • ¼ teaspoon ground Cumin seeds
  • 2 Tomatoes
  • 1 red Bell pepper
  • 1 Onion
  • 2 Duck breast fillets
  • 2 tablespoons Vegetable oil
  • Tabasco sauce
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