Taco Soup

Taco Soup

Taco Soup


Serves 8

Details
  • Servings:   8
  • Calories:   299
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • * 1 clove garlic, minced
  • * 1 1/2 teaspoon chili powder
  • * 1/2 teaspoon onion powder
  • * 1/4 teaspoon garlic powder
  • * 1/2 to 1 cup diced green onion (top and bottom)
  • * 1 can kidney bean
  • * 1 can black bean, drained and rinsed
  • * 1 can regular or mexi corn
  • * 1 can pinto bean (optional)
  • * 1 can diced tomato
  • * 1 can ro*tel diced tomato and green chiile
  • * 1 envelope mild taco seasoning
  • * 1 envelope hidden valley ranch dressing mix
  • * 1 (8 ounce) package cream cheese, diced
  • * 1 to 2 cup beef broth, depending upon thickness desired
  • * 2 cooked chicken breast, shredded, or 1 pound ground beef or turkey,
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