Pan Roasted Swordfish Steaks with Mixed Peppercorn Butter

Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter

Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter


Serves 6

Details
  • Servings:   6
  • Calories:   253
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon (packed) grated lemon peel
  • 1/2 teaspoon ground mixed peppercorns, plus more for sprinkling
  • 1/4 cup (1/2 stick) butter, room temperature
  • 2 teaspoons chopped fresh parsley
  • 4 1 inch thick swordfish fillets (about 6 ounces each)
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