Easy Beef and Broccoli Stir Fry 西蘭花炒牛肉 recipes

Easy Beef and Broccoli Stir Fry 西蘭花炒牛肉 recipes

Easy Beef and Broccoli Stir Fry 西蘭花炒牛肉 recipes


30 minutes

Details
  • Servings:   3
  • Calories:   470
  • Protein:   39g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 pound flank steak, thinly sliced against the grain
  • 1 head broccoli, chopped into large florets
  • 1 tablespoon corn starch
  • 1 tablespoon salt
  • 2 tablespoons peanut oil or vegetable oil, divided
  • 1 tablespoon ginger, minced
  • 3 cloves garlic, minced
  • 1 tablespoon Shaoxing wine (Chinese rice wine)
  • 1 tablespoon light soy sauce
  • 1 tablespoon dark soy sauce
  • 5 tablespoons water
  • 1 tablespoon peanut oil or vegetable oil
  • ½ tablespoon oyster sauce
  • 1 teaspoon Shaoxing wine (Chinese rice wine)
  • ¼ teaspoon sugar
  • A dash of sesame oil
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