French Vegetable Stew Vegan

French Vegetable Stew (Vegan)

French Vegetable Stew (Vegan)


Serves 8

Details
  • Servings:   8
  • Calories:   331
  • Protein:   17g
  •  
  • Fiber:   15g
  • Sugar:   9g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
  • american
Ingredients
  • * 2 tbsp olive oil
  • * 2 large leek, washed and chopped (white and tender green part only)
  • * 4 garlic clove, minced
  • * 1 tsp fennel seed
  • * 1 fennel bulb, sliced
  • * 2 large white potato, peeled and cubed
  • * 2 15-ounce can undrained petite diced tomato
  • * 3 carrot, peeled and diced
  • * 1 15-ounce can cannelini bean (drained and rinsed)
  • * 3 tablespoon minced fresh tarragon
  • * 1/4 cup white wine vinegar
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