Skinny Tomato and Roasted Red Pepper Soup! recipes

Skinny Tomato and Roasted Red Pepper Soup! recipes

Skinny Tomato and Roasted Red Pepper Soup! recipes


35 minutes

Details
  • Servings:   4
  • Calories:   165
  • Protein:   7g
  •  
  • Fiber:   10g
  • Sugar:   17g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • eastern europe
Ingredients
  • 1 tablespoon olive oil
  • 1 onion - chopped
  • 2 cloves garlic - chopped
  • 1 12 oz jar roasted red peppers - drained
  • 2 28 oz cans chopped tomatoes (I used San Marzano style)
  • 1 -2 cups chicken broth (start with a cup - if you want it thinner add more).
  • ¼ teaspoon red chili flakes - adjust to your taste
  • 1 handful chopped fresh basil or 2 teaspoons dried (more fresh basil for garnish)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library