Mediterranean Penne with Chicken

Mediterranean Penne with Chicken

Mediterranean Penne with Chicken


40 minutes

Details
  • Servings:   6
  • Calories:   474
  • Protein:   32g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • FOR THE PASTA:
  • 2 Boneless, Skinless Chicken Breasts
  • 2 Tablespoons Olive Oil
  • 2 cloves Garlic, Minced
  • ¼ cups White Wine
  • 2 cups Diced Or Stewed Tomatoes
  • 1 cup Kalamata Olives, Sliced
  • 2 cups Raw Spinach
  • 2 Tablespoons Capers, Rinsed
  • 1 Tablespoon Greek Seasoning (homemade Recipe Below)
  • 4 cups Penne (or Pasta Of Your Choice)
  • Crumbled Feta Cheese, For Garnish
  • FOR THE GREEK SEASONING:
  • 2 teaspoons Garlic Powder
  • 2 teaspoons Onion Powder
  • 2 teaspoons Dried Basil
  • 2 teaspoons Dried Oregano
  • 1 teaspoon Cinnamon
  • 1 teaspoon Ground Black Pepper
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Dried Rosemary
  • 1 teaspoon Dried Dill Weed
  • 1 teaspoon Dried Marjoram
  • 1 teaspoon Cornstarch
  • ½ teaspoons Ground Nutmeg
  • ½ teaspoons Dried Thyme
  • ½ teaspoons Sea Salt (I Don't Put A Lot Of Salt To Leave Room For Your Own Salting Preference)
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