Roasted Curried Sweet Potato Soup

Roasted, Curried Sweet Potato Soup

Roasted, Curried Sweet Potato Soup


Serves 4

Details
  • Servings:   4
  • Calories:   187
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1 large sweet potato, peeled and diced (about 2 cups)
  • 3 tablespoons melted coconut oil, divided
  • 1/2 teaspoon ground cinnamon
  • 1 large yellow onion, peeled and finely diced
  • 2 garlic cloves, minced
  • 2 tablespoons ground curry powder
  • 1 pint good quality vegetable stock
  • Coarse sea salt
  • Cilantro and toasted pumpkin seeds for serving
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