Lous Green Tomato Soup
Ingredients
- 3 tablespoons grapeseed oil
- 1 cup onion, chopped
- 1 teaspoon gingerroot, crushed and minced
- 2 cloves garlic, minced
- 1 teaspoon coriander seed, ground
- 2 teaspoons cumin seeds, ground
- 1 1⁄2 lbs green tomatoes, seeded and chopped
- 1 medium green bell pepper, seeded and chopped
- 1 red chili pepper, seeded and chopped
- 1⁄2 lb potato, peeled and chopped
- 2 cups chicken stock
- 1 tablespoon palm sugar or 1 tablespoon light brown sugar
- 1⁄2 cup skim milk
- 1⁄2 teaspoon salt
- 1⁄4 cup nonfat yogurt
- 1⁄4 cup dry-roasted cashews, unsalted
- 1 tablespoon cilantro leaf, whole
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