Lemony Early Spring Vegetable and Chickpea Stew recipes

Lemony Early Spring Vegetable and Chickpea Stew recipes

Lemony Early Spring Vegetable and Chickpea Stew recipes


45 minutes

Details
  • Servings:   4
  • Calories:   278
  • Protein:   12g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Tbsp (30 mL) extra-virgin olive oil
  • 1 onion, halved and cut into thin rounds
  • 2 medium carrots, cut on the diagonal into thin slices
  • 2 cups (500 mL) halved radishes
  • 2 cups (500 mL) cooked chickpeas
  • 1 cup (250 mL) vegetable broth
  • 1/2 tsp (2 mL) sea salt
  • 1/4 tsp (1 mL) ground pepper
  • 2 cups (500 mL) fresh spinach
  • 1 cup (250 mL) fresh or frozen peas
  • Zest of 1 lemon
  • 2 Tbsp (30 mL) lemon juice
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