Whole Grain Salad with Jammy Eggs and Shallot Yogurt

Whole Grain Salad with Jammy Eggs and Shallot Yogurt

Whole Grain Salad with Jammy Eggs and Shallot Yogurt


Serves 4

Details
  • Servings:   4
  • Calories:   203
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • ½ cup whole rye berries, farro, or wheat berries
  • Kosher salt
  • 1 small shallot, finely chopped
  • ¾ cup whole-milk Greek yogurt
  • 2 tablespoons chopped mint
  • 1 lemon, halved
  • Freshly ground black pepper
  • 6 cups mixed greens (such as arugula, baby mustard, and/or mizuna)
  • 4 Jammy Soft-Boiled Eggs, halved
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