Fresh Spinach with Vegetables Eat your greens and love them too!

Fresh Spinach with Vegetables - Eat your greens and love them too!

Fresh Spinach with Vegetables - Eat your greens and love them too!


Serves 2

Details
  • Servings:   2
  • Calories:   166
  • Protein:   10g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 500 grams fresh spinach, cleaned and washed
  • 200 grams purple eggplant, diced
  • 200 grams winter squash or sweet potato
  • 1/4 teaspoon Nigella seeds (kalonji in India)
  • 2 teaspoons neutral cooking oil
  • 1 small dried red chilli (optional)
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