Whole Grain Waffles

Whole-Grain Waffles

Whole-Grain Waffles


8 hours 50 minutes

Details
  • Servings:   6
  • Calories:   338
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   18g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1 (1/4-ounce) package active dry yeast
  • 1/2 cup warm water (105 to 110 degrees)
  • 2 cups buttermilk
  • 3 tablespoons peanut oil
  • 2 tablespoons sugar
  • 2 cups whole-wheat pastry flour
  • 1/2 cup rolled oats
  • 4 large egg whites
  • 1/8 teaspoon baking soda
  • 1/4 teaspoon fine salt
  • Cooking spray for waffle iron
  • Maple syrup, for serving
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