Braised Spring Onions Fennel and Swiss Chard

Braised Spring Onions, Fennel and Swiss Chard

Braised Spring Onions, Fennel and Swiss Chard


25 minutes

Details
  • Servings:   4
  • Calories:   114
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
  • Show More
Cuisine
  • south east asian
Ingredients
  • Extra-virgin olive oil
  • 2 garlic cloves, smashed
  • Pinch crushed red pepper flakes
  • 3 small spring onions, julienned
  • 2 small fennel bulbs, thinly sliced on a mandoline
  • 1 bunch white Swiss chard, stems cut into 1/2-inch lengths, leaves cut into 1-inch lengths, leaves and stems reserved separately
  • Kosher salt
  • 1/2 cup dry white wine
  • 1 Meyer lemon, zested on a microplane and juiced, zest and juice reserved separately
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library