One Skillet Steak and Spring Veg with Spicy Mustard

One-Skillet Steak and Spring Veg with Spicy Mustard

One-Skillet Steak and Spring Veg with Spicy Mustard


Serves 4

Details
  • Servings:   4
  • Calories:   617
  • Protein:   29g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   49g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 pound boneless New York strip steak, patted dry
  • Kosher salt, freshly ground pepper
  • 5 garlic cloves, 1 grated, 4 thinly sliced
  • 1/3 cup Dijon mustard
  • 1 tablespoon sherry vinegar or red wine vinegar
  • 1 teaspoon honey
  • 1–2 pinches cayenne pepper
  • 1/3 cup plus 3 tablespoons olive oil
  • 1 bunch scallions, thinly sliced, divided
  • 1 (10-ounce) bag frozen peas
  • 1 bunch asparagus, trimmed, cut into 1-inch pieces
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