Chicken With Sugar Snap Peas Spring Herbs

Chicken With Sugar Snap Peas & Spring Herbs

Chicken With Sugar Snap Peas & Spring Herbs


Serves 4

Details
  • Servings:   4
  • Calories:   263
  • Protein:   32g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/4 cup sprouted beans, (see Note), optional
  • 1 pound thin-sliced chicken breast cutlets
  • 3 tablespoons minced fresh herbs, such as chives, tarragon or dill
  • 1 14-ounce can quartered artichoke hearts, rinsed
  • 2 teaspoons champagne vinegar, or white-wine vinegar
  • 1 cup reduced-sodium chicken broth
  • Freshly ground pepper to taste
  • 8 ounces sugar snap peas, cut in half (2 cups)
  • 1 teaspoon Dijon mustard
  • 2 teaspoons plus 1 tablespoon flour, divided
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library