Spring Lamb Stew with Asparagus and Peas

Spring Lamb Stew with Asparagus and Peas

Spring Lamb Stew with Asparagus and Peas


2 hours 20 minutes

Details
  • Servings:   6
  • Calories:   603
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 lb. (1 kg) boneless lamb shoulder, cut into 1 1/2-inch (4-cm) pieces
  • Kosher salt and freshly ground pepper
  • 2 Tbs. extra-virgin olive oil
  • 6 oz. (180 g) pearl onions, peeled
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. chili powder
  • 2 garlic cloves, minced
  • 2 Tbs. balsamic vinegar
  • 1 1/2 cups (12 fl. oz./375 ml) red wine
  • 4 cups (32 fl. oz./1 l) chicken or vegetable broth
  • 1 lb. (500 g) new potatoes
  • 1 cup (5 oz./155 g) shelled English peas or thawed frozen peas
  • 1 bunch asparagus, ends trimmed, spears cut into 2-inch (5-cm) pieces
  • Fresh mint leaves for garnish
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