Caramel chicken wings

Caramel chicken wings

Caramel chicken wings


Serves 10

Details
  • Servings:   4
  • Calories:   623
  • Protein:   47g
  •  
  • Fiber:   4g
  • Sugar:   28g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   33g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 100g golden caster sugar
  • 4 tbsp gluten-free fish sauce
  • 1 green chilli halved (optional)
  • small piece cinnamon bark
  • small piece ginger finely chopped
  • juice 1 large lime plus extra for squeezing over
  • 1kg chicken wing tips removed and cut in half
  • small bunch spring onion cut into 1cm lengths
  • large piece ginger cut into matchsticks
  • 1 green chilli (seeds removed if you don't like it too hot), cut into rings
  • handful coriander sprigs
  • boiled white rice to serve
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