Mas macadamia salad

Ma's macadamia salad

Ma's macadamia salad


1 hour

Details
  • Servings:   6
  • Calories:   386
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   15g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2 red onions, halved, cut into wedges
  • 2 red peppers, seeded, cut into chunks
  • 1-2 tbsp extra virgin olive oil
  • 120g/4½oz macadamia nuts
  • ½ cucumber, peeled
  • 3 spring onions, finely chopped
  • 2 shallots, finely chopped
  • 2 chicory heads, hearts removed, coarsely chopped
  • ½ fennel bulb, chopped
  • 1 tart green apple (such as Braeburn or Granny Smith) peeled, chopped
  • 3 Baby Gem lettuces, chopped
  • sea salt and freshly ground black pepper
  • 3 shallots, very finely sliced
  • 1 tsp wholegrain mustard
  • 1 tbsp brown sugar
  • 2 tbsp white wine vinegar
  • large pinch Maldon sea salt
  • freshly ground black pepper
  • 75ml/3fl oz extra virgin olive oil
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