Molasses Braised Short Ribs

Molasses Braised Short Ribs

Molasses Braised Short Ribs


2 hours 45 minutes

Details
  • Servings:   6
  • Calories:   1383
  • Protein:   48g
  •  
  • Fiber:   3g
  • Sugar:   15g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   49g
  • Fat Total:   122g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 red bell pepper, stems and seed removed
  • 3 tablespoons grapeseed oil (1 tablespoon to roast the bell pepper, and 2 tablespoons to saute the vegetables)
  • 4 pounds beef short ribs, cut into lengths which will fit into a pan to saute
  • Salt and freshly ground black pepper
  • 2 tablespoons grapeseed oil
  • 2 stalks celery, diced small
  • 2 large carrots, peeled and diced small
  • 1 large onion, diced small
  • 1 quart beef stock
  • 2 tablespoons tomato paste
  • 1/4 cup molasses
  • 1 tablespoon minced fresh rosemary leaves, stripped from 5 or springs
  • 1 tablespoon minced fresh thyme leaves, stripped from 3 or 4 large sprigs
  • 2 tablespoons cornstarch
  • 2 tablespoons minced fresh flat-leaf parsley
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