Spring Mini Frittata recipes

Spring Mini Frittata recipes

Spring Mini Frittata recipes

By thepetitecook.com
25 minutes

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Details
  • Servings:   8
  • Calories:   102
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Comments
Ingredients
  • 6 thin slices Parma ham, finely chopped
  • 4oz/125gr baby spinach leaves
  • 6 eggs
  • 4 tbsp grated parmesan cheese
  • 3.5oz/ 100gr ricotta cheese, well drained
  • 2 spring onions, finely chopped
  • ½ red onion, finely minced
  • 1 tbsp fresh thyme leaves
  • a pinch of nutmeg
Instructions

Spring Mini Frittata recipes serves 8 original recipe by thepetitecook.com.

View original preparation instructions

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