Spring Onion Raita

Spring Onion Raita

Spring Onion Raita


Serves 2

Details
  • Servings:   2
  • Calories:   364
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   21g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • indian
Ingredients
  • ¼ cup fresh coconut scrapings
  • 3 green chillies
  • 4 tsp refined oil
  • Salt to taste
  • ½ liter fresh yoghurt
  • ½ tsp mustard seeds
  • ½ cup chopped onions
  • 1 tsp Bengal gram dal
  • 1 tsp urad dal
  • 1 cup chopped spring onion
  • Coriander for garnish
  • 1 tsp roasted peanut powder
  • ½ tsp of black salt
  • ½ tsp of sugar (optional)
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