Grilled Spring Onion Quinoa

Grilled Spring Onion Quinoa

Grilled Spring Onion Quinoa


Serves 6

Details
  • Servings:   6
  • Calories:   241
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 large bunches of spring onions
  • 1 pint baby bella mushrooms
  • Large handful of green beans
  • 1 cup frozen peas
  • 2 cloves of garlic
  • 1 ½ cups of quinoa
  • 1 can beef stock
  • Peal of a lemon
  • Juice of one lemon
  • Handful of parsley
  • Olive oil
  • Salt and Pepper
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