Fish Fillet with Ginger and Spring Onion Recipe

Fish Fillet with Ginger and Spring Onion Recipe

Fish Fillet with Ginger and Spring Onion Recipe


20 minutes

Details
  • Servings:   4
  • Calories:   1126
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   118g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 500ml oil
  • 50g sliced ginger
  • 300g fish fillet, sliced
  • 3 stalks spring onion, cut into 3cm length
  • Marinate:
  • 1 egg white
  • 1/2 tsp salt
  • 1 tsp sugar
  • 1 tbsp light soy sauce
  • 1 tsp corn flour
  • Dash of pepper and sesame oil
  • Seasoning:
  • 1 tbsp oyster sauce
  • 1 tsp light soy sauce
  • 1/2 tsp sesame oil
  • 1 tsp chinese cooking wine (shao xing)
  • 2 tbsp corn flour water for thickening
  • Dash of pepper and chicken stock granules
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