Pan Fried Egg “Pizza” With Spring Vegetables

Pan-Fried Egg “Pizza” With Spring Vegetables

Pan-Fried Egg “Pizza” With Spring Vegetables


Serves 2

Details
  • Servings:   2
  • Calories:   359
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 25 g salted butter
  • 2 large spring onions, trimmed and chopped
  • 2 cloves garlic, peeled and finely diced
  • ½ bag of baby spinach leaves, about 125g
  • 4 British Lion eggs, beaten with a little water, about 1 tablespoon
  • Salt and pepper, to taste
  • 1 large tomato, thinly sliced
  • 50 g extra mature Cheddar cheese, coarsely grated or crumbled
  • ½ teaspoon dried oregano or pizza herbs
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