Sprouted Spring Salad in a Jar recipes

Sprouted Spring Salad in a Jar recipes

Sprouted Spring Salad in a Jar recipes


15 minutes

Details
  • Servings:   4
  • Calories:   396
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 1 cup cooked chickpea, thoroughly rinsed if using canned
  • 1/2 cup grated carrots
  • 1 cup cherry tomatoes, left intact they will preserve longer than sliced
  • 1 cup shelled edamame beans
  • 1/2 cup pine nuts, or other nuts as desired
  • 1 cup fresh spring sprouts of choice such as alfalfa, mustard, clover, onion
  • 5 Tbsp olive oil
  • 2 1/2 Tbsp red wine vinegar
  • 4-6 fresh basil leaves, chopped
  • 1 heaping tsp sweet Dijon mustard
  • sea salt
  • black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library