Baked Paneer Courgette And Sweetcorn Spring Rolls

Baked Paneer, Courgette And Sweetcorn Spring Rolls

Baked Paneer, Courgette And Sweetcorn Spring Rolls


Serves 10

Details
  • Servings:   10
  • Calories:   337
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • indian
Ingredients
  • 175 g grated paneer
  • One medium-sized courgette, grated
  • 100 g sweetcorn
  • One medium onion, finely diced
  • 1 tsp lemon juice
  • 1/2 tsp ground turmeric
  • Use salt if your child is old enough to consume salt
  • 1 tsp cumin seeds
  • 1 tbsp cooking oil
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1/2 tsp paprika
  • Approximately 15 spring roll sheets, thawed if they are frozen
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