Spring Chicken

Spring Chicken

Spring Chicken


Serves 8

Details
  • Servings:   8
  • Calories:   890
  • Protein:   37g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   58g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 free-range chicken (2 to 3 pounds
  • cup fresh thyme leaves
  • cup fresh savory leaves
  • 1 head garlic
  • 2 tablespoons coarse gray sea salt OR 1 tablespoon fine sea salt
  • 1 teaspoon fresh ground pepper
  • cup plus 2 tablespoons extra virgin olive oil, divided use
  • 2 lemons, divided use
  • 3 mediums artichokes
  • 2 bulbs fennel
  • 8 ounces kalamata olives
  • cup chicken broth, divided use
  • 2 cups long grain rice
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