Balsamic Glazed Chicken With Spring Onion Mash

Balsamic Glazed Chicken With Spring Onion Mash

Balsamic Glazed Chicken With Spring Onion Mash


30 minutes

Details
  • Servings:   4
  • Calories:   640
  • Protein:   66g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 4 boneless skinless chicken breasts
  • 4 tablespoons balsamic vinegar
  • 2 1⁄2 tablespoons granulated sugar
  • 1 tablespoon tomato puree
  • fresh ground black pepper
  • 26 ounces potatoes, peeled and chopped
  • 1 ounce butter
  • 2 tablespoons natural yogurt
  • 6 spring onions, sliced
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