Spring Chicken

Spring Chicken

Spring Chicken


Serves 22

Details
  • Servings:   22
  • Calories:   288
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 6-pound chicken broken down into 10 pieces (see note)
  • 1 head garlic cloves separated, left whole and unpeeled
  • 4 tablespoons olive oil divided
  • 1/4 cup dry white wine (such as chardonnay)
  • 2 lemons 1 cut into eights, the other juiced
  • A few sprigs fresh thyme
  • 4 - 6 globe artichokes
  • 12 ounces baby new potatoes halved
  • 12 ounces asparagus wood endds removed, cut into 1-1/2" long pieces
  • 4 ounces baby arugula
  • 1/4 cup fresh parsley leaves
  • 1 t-spoons kosher salt
  • For the Dressing:
  • About 12 - 16 ramps (6 - 8 ounces untrimmed), cleaned very well
  • 1/4 cup fresh parsley leaves
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 t-spoon white wine or champagne vinegar
  • 1 t-spoon Dijon mustard
  • 1/2 t-spoon kosher salt
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