Spring Nourish Bowls recipes

Spring Nourish Bowls recipes

Spring Nourish Bowls recipes


40 minutes

Details
  • Servings:   4
  • Calories:   371
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 180g turnip, washed and cut into cubes
  • 150g beetroot, washed and cut into cubes
  • 150g butternut squash, peeled and cut into cubes
  • 2 tbs coconut oil
  • Pinch of sea salt
  • freshly ground black pepper
  • 150g red cabbage, sliced thinly
  • Juice of ½ a lemon
  • 100g quinoa (dry weight)
  • 200g kale, washed
  • 4 spring onions, sliced
  • 4 or 5 radish, sliced thinly
  • 2 free range eggs
  • sesame seeds
  • 2 cloves of garlic, minced
  • A pinch of sea salt
  • 2 tbs tahini
  • Juice of 1 lemon
  • 1 tbs extra virgin olive oil
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