Crustless Spring Quiche

Crustless Spring Quiche

Crustless Spring Quiche


Serves 12

Details
  • Servings:   12
  • Calories:   280
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 16-ounce box Mrs. T’s Potato and Cheddar Pierogies
  • 1 tablespoon butter or margarine
  • 1 small red bell pepper, thinly sliced
  • 1 cup mushrooms, sliced
  • 3 cups baby spinach
  • 2 scallions, sliced
  • 1 1/2 cups milk
  • 3 large eggs
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 cup shredded Asiago cheese
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