Skinny Spring Brunch Strata

Skinny Spring Brunch Strata

Skinny Spring Brunch Strata


3 hours 30 minutes

Details
  • Servings:   6
  • Calories:   357
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 4 English muffins, torn or cut into bite-size pieces (4 cups)
  • 1 1/2 cups cubed cooked ham (7 to 8 ounces)
  • 1 package (9 oz.) frozen asparagus cuts, thawed and drained
  • 1 cup shredded Swiss cheese (4 ounces)
  • 1 cup frozen or refrigerated egg product, thawed
  • 1/4 cup sour cream
  • 1 tablespoon Dijon-style mustard
  • 1 1/4 cups milk
  • 2 tablespoons finely chopped onion
  • 1/8 teaspoon black pepper
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