Moroccan Couscous Salad with Spring Veggies

Moroccan Couscous Salad with Spring Veggies

Moroccan Couscous Salad with Spring Veggies


Serves 6

Details
  • Servings:   6
  • Calories:   416
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   29g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup couscous
  • 2 cups cooked or canned chickpeas (drained)
  • 20 inch spears of asparagus (tough ends trimmed, then cut into 1/4- pieces)
  • 1-2 large roasted red bell peppers
  • 6 spring onions (green and white parts chopped)
  • 8-10 medjool dates (chopped, can use golden raisins instead)
  • 1/2 cup almonds (roasted, coarsely chopped)
  • 1 tsp extra virgin olive oil
  • Salt and ground black pepper to taste
  • 1/4 cup finely chopped coriander leaves
  • For the dressing:
  • 2 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • 1 tsp red pepper flakes
  • Seeds of 4 pods of cardamom (crushed into a powder)
  • 2 tsp cumin (roasted and powdered)
  • 2 cloves garlic (crushed)
  • Salt to taste
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