Spring Garden Special Recipe

Spring Garden Special Recipe

Spring Garden Special Recipe


Serves 12

Details
  • Servings:   12
  • Calories:   295
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup chopped onions
  • 1 pound ground beef
  • 28 ounces diced tomatoes (canned, with juice)
  • 16 ounces frozen green beans (thawed)
  • 6 cups julienned carrots
  • 1/2 tablespoon salt
  • 1/2 tablespoon sugar
  • 1/2 tablespoon chili powder
  • 1/2 tablespoon black pepper
  • 8 cups mashed potatoes
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