Spicy Pumpkin Peanut and Spring Onion Fritters gf recipes

Spicy Pumpkin, Peanut and Spring Onion Fritters (gf) recipes

Spicy Pumpkin, Peanut and Spring Onion Fritters (gf) recipes


15 minutes

Details
  • Servings:   9
  • Calories:   140
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south east asian
Ingredients
  • 1 cup roasted pumpkin, mashed
  • 1 garlic clove, finely diced
  • 2 free range eggs, lightly beaten
  • 1 large handful fresh coriander, roughly chopped
  • 1 spring onion, finely chopped
  • 1/4 cup good quality crunchy peanut butter (I used Pic's)
  • 1/4 cup coconut cream
  • zest of 1 lime
  • 2/3 cup ground almonds
  • 1 heaped tablespoon buckwheat flour (could also also use spelt flour or regular wheat flour)
  • chili flakes
  • sea salt
  • cracked black pepper
  • coconut oil
  • coriander
  • spring onions
  • lime wedges
  • greek yogurt
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